JOURNAL

Sometimes, well-made things can actually get better over time. Even when they show signs of aging, they can be transformed through time into pieces that...

While there are moments for acting fast, the best way to turn up the heat is often simply to go slow. To pace yourself, and...

Consider the difference between looking and seeing. We’re often observing what goes on in our day, but really truly paying attention to your sense of...

People sometimes approach cold plunging as a test of fortitude or will (and there’s nothing wrong with that), but it can also be approached as...

Touch is something we don't often think about. Whether we’re going through our workday, making a cup of coffee, taking a nature walk—we might not...

The winter solstice, also known as the hibernal solstice begins around 4:45pm EST—just in time for the sun to start setting on the 21st of...

Finding opportunities for relaxation and presence in your everyday life can be easier than you might think. Things don’t have to be big or dramatic...

It’s no secret that we love a good soak. But really, we’re always drawn to water in any form. Whether it’s a plunge in our Wood Burning...

The sun high in the sky, plants green and blossoming, days that are luxuriously long—the world around us feels especially vibrant and full of possibility...